Anxiety disorders are a common and debilitating mental illness that affect more than 40 million adults in the United States. According to the National Institute… Read More »Can I be anxious without suffering from anxiety?

Fireworks displays can be stressful for anyone with PTSD What is Post-traumatic stress disorder, or PTSD? Post-traumatic stress disorder, or PTSD, is a mental health… Read More »Can fireworks trigger PTSD?

Work can be a Triggering environment for those with Post-Traumatic Stress Disorder. The good news is that there are things we can do to help… Read More »Protecting Yourself from Post-Traumatic Stress at Work

The holidays are a time for happiness and cheer, but for many people, they can be a time of depression and sadness. Studies have shown… Read More »Depression During the Holidays: The Statistics You Need to Know

Breast cancer has had a profound emotional impact on many, both during and after your treatments. In this blog post, we want to discuss the… Read More »The Hidden Trauma: The Emotional Impact of Surviving Breast Cancer

September is suicide prevention month, and it’s important that we take the time to discuss the risk factors associated with suicide. Suicide is a problem… Read More »Risk Factors for Suicide: What You Need to Know I Ketamine SLC

We all know that depression, anxiety, PTSD, and OCD can be debilitating mental health issues. But did you also know that there is a unique… Read More »Depression, Anxiety, PTSD and OCD: A Unique Blend of Therapies

If you have PTSD, it is likely that your job performance is being affected. This is because PTSD can significantly impact a person’s ability to… Read More »How PTSD Can Affect Your Job Performance